Thursday, October 29, 2015

Chadon Beni or Shadow Beni or Shadow Benny


This is not the bad guy in some crime novel.  Although, Tom says that is immediately what he pictures in his mind when someone mentions it.   Chadon Beni is a herb here in Trinidad.  The smell and flavor is very similar to cilantro. It's chopped up and used in chows and chutneys - like Jesse Jame's (Member's Only) Pineapple Chow.  Or it's finally chopped to make a sauce used in doubles and other foods.  And finally it can be tossed on top of a dish just before serving to give it that final touch.


Check out the full details on Chadon Beni.

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